Ashtanga Intermediate Series

Join Nichi in this mini-series of classes which introduce the Ashtanga Vinyasa Intermediate (or second) series. This series is for the advanced Ashtanga student who wishes to explore the Intermediate series.

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Introduction


Your Classes
Video thumbnail for: Intermediate series 1
Day 1: A work in progress
Video thumbnail for: Intermediate series 2
Class 2: The second half
Video thumbnail for: Intermediate series 3
Class 3 : Bringing it all together

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