Yoga Nidra & Relaxation

This program takes you through different ways to relax your body and mind.

classes level followers
8
267

Introduction


Your Classes
: Inhale... Exhale
: Body awareness
: Relax with Andrew
: Lift and release
: Relax with Esther
: Ashtavakra technique
: Unity of mind, body and breath
: Guided Relaxation

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for 0€ per month, and cancel any time