Yin Yang Yoga

Experience the benefits of a balanced yoga practice for your whole body with three yoga classes a week, combining Yin and Yang Yoga in every class.

classes level followers
9
1217

Introduction


Week 1
Video thumbnail for: Chakras, Meridians and Asana
Class 1: Chakras, Meridians and Asana
Video thumbnail for: Flow slow Yin
Class 2: Flow slow Yin
Video thumbnail for: Nervous system reboot
Class 3: Nervous system reboot

Week 2
Video thumbnail for: Heart and shoulders
Class 1: Heart and shoulders
Video thumbnail for: Full body Spring clean
Class 2: Full body Spring clean
Video thumbnail for: This Is Spinal Tap!
Class 3: This is Spinal Tap!

Week 3
Video thumbnail for: Move and pause
Class 1: Move and pause
Video thumbnail for: Spicy at first but ending slow
Class 2: Spicy at first, ending slow
Video thumbnail for: Easy Yin Yang flow
Class 3: Easy Yin Yang flow

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time