Budokon Yoga

Combine yoga, martial arts and animal movements for strength and mobility

Budokon Yoga

Combine yoga, martial arts and animal movements for strength and mobility

Budokon Yoga is unique: it combines classical Hatha Yoga elements with influences from various Martial Arts systems, Calisthenics, Animal Movements, and Meditation.

Expect some challenges since the fluent movements require strength, concentration, and coordination. Practising Budokon Yoga regularly will help you to gain muscular strength, build up cardiovascular stamina and improve your joint mobility.

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Budokon Yoga Classes