Search results for:
What would happen if you added absolutely nothing to this moment? And if you would be totally ok with it?....
Mindfulness - The Moment as it is
A.G. Mohan, internationally renowned yoga teacher, author and disciple of Sri T. Krishnamacharya, discusses the positive impact yogic mindfulness can...
Yogic mindfulness: updating our mental software
Mindfulness is a very popular topic but what does it actually mean and how can we incorporate it easily into our lives? Try one of these 3 simple tech...
Getting started with mindfulness