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A disciplined daily yoga practice is the goal of any motivated yoga practitioner but it doesn’t always come naturally.
Daily yoga practice and discipline
How can yoga help us clear stale, stagnant space and make room for fresh, sweet space? Jennilee explains...
Less Dukkha, more Sukha
It is my belief that yoga should value function over form and in my quest to keep developing as a teacher, here are some alignment cues I have revisit...
Alignment cues I no longer use