35 minutes strong yoga practice

Lunge salutations, Sun Salutation As, Sun Salutation Bs, Standing postures to Eka Pada Koundinyasana II, for those who can :-).

Esther Ekhart

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Esther Ekhart

Lunge salutations, Sun Salutation As, Sun Salutation Bs, Standing postures to Eka Pada Koundinyasana II, for those who can :-). A heart opener a twist and a 1 minute relaxation! Feel challenged and exhilarated after this short, strong, compact practice! Props needed: blanket to sit on.