Class 2: Ashtanga Yoga Beginners, Standing poses.

Flowing through Suryanamskara A you will then learn both the elements of alignment in the first four standing asanas and the flow for each one as it is practiced in the Ashtanga sequence.

Class 2: Ashtanga Yoga Beginners, Standing poses.

Class 2: Ashtanga Yoga Beginners, Standing poses.

media image Nichi Green

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time