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Yoga videos teacher: Adela Serrano

Adela Serrano teaches a mix of Hatha yoga, Iyengar yoga, Vinyasa Flow and Pregnancy yoga classes - y...ou’ll even find a yoga video taught in Spanish by her. Adela is a certified Iyengar Yoga teacher with an extensive knowledge of anatomy. Adela brings her background of Ashtanga yoga and Iyengar yoga training into many of her other classes so you’ll find lots of detail instructions for yoga poses and the use of props like blocks, bolsters, yoga belts and chairs.

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  • Level
    • All Levels
    • Level 1
    • Level 2
    • Level 3
  • Duration
    • 10 min
    • 20 min
    • 30 min
    • 45 min
    • 60 min
    • 60+min
  • Style
    • Hatha
    • Vinyasa Flow
    • Yin Yoga
    • Iyengar
    • Yin Yang Yoga
    • Ashtanga
    • Anusara
    • Kundalini inspired
    • Core Strength Vinyasa
    • Meditation
    • Talks
    • Restorative
    • Yoga Nidra
    • Therapeutics
    • Pranayama
    • Somatics
    • Kids Yoga
    • Acro Yoga
    • Recipes
  • Specific use
    • Arm Balances
    • Backbends
    • Back health
    • Beginners
    • Breathing
    • Chakras
    • Continuous flow
    • Cross training
    • Energising
    • Evening Yoga
    • Flexibility
    • Floor Hatha
    • Forward bends
    • Gentle yoga
    • Hip Openers
    • Inversions
    • Mantra/Music
    • Morning Yoga
    • Poses/Tutorials
    • Pregnancy
    • Seniors
    • Shoulders/Upperback
    • Spiritual theme
    • Standing balances
    • Strength/Core
    • Stress reduction
    • Sun Salutations
    • Twists
    • Women
    • Wrist friendly yoga
  • Teacher
    • Adela Serrano
    • Anat Geiger
    • Andrew Wrenn
    • Aki Omori
    • Clayton Horton
    • David Dodd
    • David Lurey
    • Deirdre Desmond
    • Dieke Bikker
    • Dieke and Esther
    • Esther Ekhart
    • Esther Hertog
    • Esther Teule
    • Faith Hunter
    • Francesca Giusti
    • George Langenberg
    • Indra and A.G. Mohan
    • Irina Verwer
    • James Reeves
    • Jeff Foster
    • Jeff Phenix
    • Jennilee Toner
    • Jill Satterfield
    • Joey Miles
    • José de Groot
    • Julie Martin
    • Katy Appleton
    • Lisa Petersen
    • MacKenzie Miller
    • Marlene Henny
    • Marlene Smits
    • Meghan Currie
    • Nichi Green
    • Olav Aarts
    • Raghunath
    • Sandra Carson
    • Taetske Kleijn
    • Veronique Gauthier
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