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Fundamentals of yoga: inversions 2

Learn different ways to approach the inversions at the wall, each way will teach you a different action so that you can safely start moving away from the wall.

Fundamentals of yoga: inversions 2

Fundamentals of yoga: inversions 2

media image Adela Serrano

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Learn different ways to approach the inversions at the wall, each way will teach you a different action so that you can safely start moving away from the wall.

Hatha
1/2
Morning Yoga
Energizing
Inversions

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