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Headstand 301

Third class in Headstand series for people that are proficient in Sirshasana (Headstand) and can stay in the pose for at least 3 minutes.

Headstand 301

Headstand 301

media image Sandra Carson

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Third class in Headstand series for people that are proficient in Sirshasana (Headstand) and can stay in the pose for at least 3 minutes. Class builds up towards coming up to Sirshasana and variations. Sirshasana with straight legs, Sirshasana II (Tripod) Hanumanasana in Sirshasana, Parivrtta Pada Sirshasana.

Hatha
2/3
Inversions

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