Healing the wrists, elbows and shoulders with yoga

In this hatha yoga class the focus is on staying present in the moment.

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In this hatha yoga class the focus is on staying present in the moment. It will show you how to align your arms and wrists so they strengthen and heal.

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Healing the wrists, elbows and shoulders with yoga

Healing the wrists, elbows and shoulders with yoga

Healing the wrists, elbows and shoulders with yoga

Make yoga part of your life

Make yoga part
of your life