We move on the pulse of the breath using bigger movements but also smaller movements within the body that come from the pulse of life. A flow that ends in a 10 minute meditation in which we consciously experience the universal life force within the body. You'll feel deliciously alive with energy after.
Back to overview
Move and be still
Do you love yoga?
Subscribe to our weekly newsletter and stay updated with our best bits. Plus, be in with a chance to win a 3 month membership!