Menu Join
Back to overview

Parents and kids AcroYoga workshop - Animal workshop

This was a 5 minute preview. Please sign in or become a member to access the full video.

Parents and kids AcroYoga workshop - Animal workshop

The ‘Animal’ workshop is designed to stimulate creativity, playfulness and self-expression, so participants can discover their favorite inner animal. During the workshop we use Yoga and AcroYoga to play with various animal postures and movements. On a physical level we work on developing balance. We also carefully explore back-bend techniques as we learn to work together and listen to each other and develop trusting relaxed interaction. 


•        Preparations: If you do this workshop with a small child, or if your hamstrings are a bit stiff, keep two yoga blocks handy. If you do not have yoga blocks use two very thick books.

•        Age: This workshop is suitable for kids between 6-12 years old and grownups/ older siblings/ friends * In the guidelines you can read more about doing this workshop with younger kids.

•        This workshop is the second of a structured series. I recommend starting with the first workshop in this series- the AcroYoga superheroes workshop, since each workshop gradually builds upon the previous one.

•        Parents, please read first the guidelines.

Part of the Yoga for Kids program

Related videos

Class by

Teacher: Esther Hertog

Esther Hertog

Teacher: Esther Hertog
Level: All Levels
Style: Kids Yoga, Acro Yoga
Specific use: Backbends, Energising, Inversions, Strength/Core
Duration: 60 min
Part of: Yoga for Kids

Share your thoughts


loading comments
Sort by

    Do you love yoga?

    Subscribe to our weekly newsletter and stay updated with our best bits. Plus, be in with a chance to win a 3 month membership!


    Uh-oh, are we looking funny?

    Our site is optimised for Chrome on Android.
    Please upgrade your browser for a better experience.

    Download Chrome