Really really mellow - minimal energy required

Great for the end of a long or tiring day or if you just want to be mellow and mindful and - instead of expending any energy - build it.

Part of the 30/30 Yoga Challenge program

Really really mellow - minimal energy required

Really really mellow - minimal energy required

media image Jeff Phenix

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time