The seventh limb: Dhyana

Translated into English this means ‘meditation'.

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Translated into English this means ‘meditation'. In this talk you'll learn how Dhyana follows Dharana, what the difference is between the two and the benefits of practicing Dhyana.

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The seventh limb: Dhyana

The seventh limb: Dhyana

The seventh limb: Dhyana

Make yoga part of your life

Make yoga part
of your life