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Yin Yang - finding balance

Get your energy moving in a gentle way and let your body open through this Yin Yang practice.

Yin Yang - finding balance

Yin Yang - finding balance

media image Marlene Smits

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Get your energy moving in a gentle way and let your body open through this Yin Yang practice. This practice is a combination of gentle Kundalini-inspired movements and relaxing Yin poses. 

Kundalini inspired
Yin Yoga
All levels
Stress relief
Evening Yoga
Seniors

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