with Sandra Carson
|When||30 Sep 2018 to 7 Oct 2018|
Relax, release tension and recharge. Fill up with new energy and align your intention, your body, heart and mind
This week, you will have at your fingertips: energising and relaxing yoga, conscious energy practices, delicious organic foods and comfortable accommodation, luscious surroundings of Lanzarote; volcanic mountains, the beach, the breeze and a warm climate..
Daily morning and evening classes. The morning attention is flow, alignment, breath. In the evening releasing stress and tension from your body to make space for new energy and increase your sense of vitality. "Yoga off the mat" includes practical philosophy, conscious energy connection and contemplation. Discover more about who you are and what you love! And more: excursions, walks, or relax by the pool.
Cost and more details
- €1040 Early Bird before June 30th
Please visit the Shama Retreat website for full details about the retreat, venue and extra included activities.
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