Join Joey for two inspirational weeks of intensive Ashtanga Yoga practice in the beautiful surroundings of Purple Valley. During the retreat you will get a chance to delve into a variety of techniques designed to bring you into contact with the deeper aspects of your practice – expanding yoga from the confines of the mat into your daily life.
Relish the wholesome authentic Indian food at Purple Valley, order the bustling market and fabulous local restaurants. In your spare time you can soak up the sun and relax by the pool. Enjoy a transformational week, meeting like-minded people, stretching your body and mind.
Gain greater clarity about the Ashtanga sequence, increase your understanding of how to apply sound alignment in poses and how to use breath to aid concentration, release areas of tightness and induce deep relaxation.
Whether you are new to the practice, an experienced student or a yoga teacher this holiday will leave you feeling motivated and inspired to practice. Beginners are welcome but those with a regular Ashtanga practice will particularly benefit.