Join Helen Noakes and Rupert Johnson from the Yoga Health Mandala, for a physical, mental and digital detox this New Year’s eve in the stunning location of Northern Sweden.
Embrace the chance to temporarily leave the phone and online world while you reconnect with your essential nature under the stunning Northern Lights and amid white winter landscape.
Enjoy nutritious tasty food while immersing in yoga and qigong practice designed for health and radiant vitality during the Winter Season. Daily Ice-baths and Saunas are on hand to help nourish you through the detox along with Shiatsu and Acupuncture sessions onsite. Try fun activities like Dog-Sledding and a New Year’s Eve ceremony held by a local Nordic Shaman.
In addition to meditative movement and breath, we’ll be exploring self-enquiry themes of will / wisdom, water, instinctual power, courage / fear, surrender to deep presence.
Please use the contact box below for full details