with Katy Appleton
|When||4 Mar 2018 to 11 Mar 2018|
Join Katy and team on appleyoga's Goan Retreat this coming March for a week of Indian bliss in the cultural home of yoga.
appleyoga's Goan adventure will be an unforgettable week that will allow you to experience the richness of mystical India with its wealth of culture and natural beauty.
This is a wonderful opportunity to indulge in the transformational, fun and rejuvenating pleasures of the yoga practices led by Katy, and to join in this week of celebration.
On this trip there is the opportunity to enjoy the spa and the wonderful balancing ayurvedic treatments on offer. In your free time you may choose to get a feel for India by visiting the local fishing village, going on an excursion to local towns or you may choose to unwind by enjoying a stroll or relaxing on the beach.
The venue is situated North of Goa, approximately 90 mins from the airport.
Sample daily schedule
Transformational solar vinyasa flow yoga: a variety of active asana practices for all levels: dynamic prana vinyasa flow, energetic and alignment-based hatha yoga, pilates core inspiration, invocations, meditation, pranayama, heart opening practices to liberate body and mind - are you ready? WOO HOO!
Suitable for all levels - just bring your heart and spirit!
Soak up the sun, sunbathe and enjoy the beach or relax with a holistic treatment!
Introspective & awaking lunar yoga practices.
These sessions will consist of various techniques such as pranayama, meditation, yin yoga, restorative yoga, mantra, yoga nidra, nada yoga to bring you home to YOU.
Cost and bookings
Prices from £595 to £995 depending on choice of accommodation.
Please visit Katy's website for full information and to book your space.
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