Join Nahid de Belgeonne for an Autumn luxe weekend of carefully designed practices to help you let go of unhelpful patterns in the body and mind and lay down new possibilities for movement and for life.
The Human Method is a powerful practice of neuro-muscular learning, breathwork, anatomy in movement, somatic yoga flow, and deep rest.
Fair Oak Farm: a unique range of historic and stylish group accommodation, set in stunning Sussex countryside, in a protected area of outstanding natural beauty, yet only one hour from London.
Early evening Friday 30/09/2022 to 5pm Sunday 02/10/2022
£995 per person
- Five classes. Over 10 hours of expert teaching.
- Accommodation for two nights
- Delicious vegetarian meals with local and seasonal produce.
To book please register your interest using the box below. Visit Nahid’s website for full details and photos.