New Year New You UK Yoga Weekend with Jeff Phenix

Set powerful intentions for the year to come with a wonderful yoga weekend in the UK with experienced yoga teacher Jeff Phenix.

Oxfordshire, UK

From

24 Jan 2020

To

26 Jan 2020

£ 415.00

This is the perfect opportunity to immerse yourself in yoga and return home rested and recharged.
Escape the winter blues at Poundon House for a wonderful yoga weekend in the UK. Wrapped in the peace and tranquillity of the surrounding countryside, this yoga weekend provides the perfect opportunity to rest and recharge. Take this opportunity to immerse yourself in a full schedule and spectrum of yoga and practices, eat delicious, healthy vegetarian food, and return home feeling refreshed and restored. 

The focus of this yoga weekend will be on setting your intentions for the year to come.

The Venue

Poundon house is stunning and spacious; set within six acres of landscaped gardens on the edge of the Oxfordshire-Buckinghamshire border. This Queen Anne style House offers a luxury escape in the peace and tranquility of the countryside, with the bonus of being within easy reach of London, Oxford, Milton Keynes, Birmingham, the Cotswolds and Bristol.

Once you arrive at Poundon House, you will feel immediately at home. Whether it is settling down in front of a roaring open fire, taking a long bath in one of the unique bathrooms or going for a quiet walk in the apple orchard, for over a century Poundon has been the perfect place to escape the bustle of city life.

The Yoga

Over the course of the weekend there will be four meditation sessions and four yoga sessions. 

The morning yoga practices will be be a dynamic, creative, playful and explorative ‘deep slow flow’ asana practice and will include meditation and pranayama.The afternoon sessions will be a mellower, soothing and nurturing practice, delving into areas such as yin yoga, restoratives, pranayama, chakras, yoga nidra and meditation. This will be a deeply nourishing and blissful practice.

The focus of this weekend will be to clarify and build our positive intention and resolve for the year to come. Also a physical focus on cleansing, purifying and creating the space for change and transformation to happen in our lives.

Accommodation

There are ten unique and beautifully restored bedrooms, two singles and the rest double/twins or triples. The house has retained all of its original features so all bedrooms are without en-suites. They all have their own style and are spacious with a luxurious feel but also comfortable and very relaxing.

  • £415 - sharing with 2 or 3 
  • £535 - single room 

See Jeff's website for full details or contact us thought form below and we will be happy to send you all the details
 

Register your interest