with Irina Verwer
|When||31 Aug 2018 to 2 Sep 2018 15.00 on Friday - 12.30 Sunday|
A yoga and self-care weekend retreat at the beach for women
Today’s fast-paced society often leaves us little time for restoration, relaxation and rejuvenation. This is why taking time to unplug and (re)connect with yourself is so important. This long weekend in Zandvoort, you’ll be invited to do just that.
You’ll be led through delicious yoga classes, explore your boundaries in a gentle way, learn more about Ayurveda and how this ancient philosophy can help you to make the best choices for you in each moment and learn all about self-care in a practical and fun way.
Staying at the beautiful Lichthuis in Zandvoort, you get to enjoy the silence while being only a 10-minute walk away from the beach. The comfortable accommodation in this special old church offers you all you need: a terrace to relax on, a sauna to enjoy, delicious meals that will nourish you and more!
In your free time, you get to enjoy walks on the beach, the company of other women, and moments where you simply don’t have to do anything!
- Stay 2 nights at a beautiful retreat centre close to the beach
- Practise with a senior teacher
- Learn about self-care practices and Ayurveda
- Daily yoga
- Relax deeply in a group of like-minded women
- Enjoy delicious, home-made, vegetarian meals
For more information and to sign up please go here