Jeff Phenix
As we come out of lockdown this is an amazing opportunity to escape to the perfect peace and tranquility of Oxon Hoath, a stunning stately home only 45 minutes from London, which is a wonderful venue for a yoga weekend.
Oxon Hoath is a stunning and ancient stately home in Kent, set in the heart of the English countryside with 73 acres of its own beautiful, tranquil gardens and only 45 minutes from London.
The Schedule
Over the course of the weekend there will be four meditation sessions and four yoga sessions.
The morning yoga practices will be be a dynamic, creative, playful and explorative ‘deep slow flow’ asana practice and will include meditation and pranayama.The afternoon sessions will be a mellower, soothing and nurturing practice, delving into areas such as yin yoga, restoratives, pranayama, chakras, yoga nidra and meditation. This will be a deeply nourishing and blissful practice.
In your free time between yoga and meditation sessions and mealtimes you have the chance to enjoy a massage, explore the grounds and surrounding countryside as there are lots of fabulous walking opportunities.
Accommodation
All the rooms at Oxon Hoath are characterful and unique and are allocated on a first come first served basis. As we have reduced the number of guests there are more single rooms available. It you are coming with a partner or friend we can offer you a twin or double room to share.
These weekends tend to get full so book early to avoid disappointment.
You will be served three delicious vegetarian meals a day from dinner on Friday to Lunch on Sunday. You will definitley not be hungry.
The venue can cater for special dietary requirements such as gluten free, dairy free, vegan or specific food allergies but please give at least seven days notice. Catering for specific dietary requirements are subject to a charge of £4.75 per person per meal (lunch and dinner only)
“”Everything was perfect: from the wonderful organisation, the beautiful and peaceful location, the delicious meals, the friendly group of people and all the amazing yoga sessions which were alternatively restorative, meditative, restful, rejuvenative, chanting, breathing and sometimes challenging… I enjoyed each of them so much. Thank you very much Jeff for all you bring to your classes. My practice has deepened a lot. For sure the benefits of this retreat will stay printed in my body, my heart and my soul for a long long time. I am really grateful for such a gift” Sandrine
For full details and booking info please visit Jeff’s website or use the contact box below to register your interest.