The Breath Module | 100 Hours of Advanced Yoga Teacher Training with Anna Sugarman

Pranayama. Meditation. Asana. Philosophy. Flow State Science. This 100 hr module can be taken as part of a 300 hour advanced yoga teacher training

Koh Samui


09 Feb 2020


23 Feb 2020

拢 2,300.00

Our 300 hour advanced training focuses on expanding understanding of western anatomy and eastern philosophy, coaching skills applicable to elite athletes and novice yogis, the modern triggers of Flow State and its seamless relevance to the ancient science of yoga, and more. 

Each module unites intensive practice with components of pranayama, meditation, beginner through advanced postures, yin yoga, anatomy, physiology, philosophy, sequencing, guiding, verbally and physically adjusting, holistic health – practical application with immediate expert feedback. Methodology specific to elevating teaching skills – walking around the room, fewer words to say more, tiny adjustments with big impact)...

This module is especially breath centric with exceptional attention to anatomy regarding the diaphragm, and modern science, biology and neurology behind why and how the ancient pranayamas work.

Anna Sugarman in Crow poseTwelve days of intensive study, practice, play, and application – toward your 300 hour certification, or deepening your own practice and understanding – provides Yoga Alliance Continuing Education hours. We believe that the most important part of being a teacher is being a student – continuing our own education and discovery in order to deepen our practice and therefore elevate our teaching.

This program is designed to be customized according to your unique educational desires and calendaring. There is no time restriction to complete the modules, which will be offer at least once per year in a variety of locations. Assimilate. Integrate. Evolve.

More details and bookings

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