Has Wimbledon fever inspired you to dust off your tennis racquet? Try these yoga poses to get you ready for action. With a bonus free class to make u...

Yoga props like blocks and straps are sometimes seen as just for beginners, or even something to be frowned upon. Ashtanga Yoga teacher, Joey Miles, b...

This International Yoga Day we’d like to raise awareness of the IMOVE Foundation’s work with Syrian refugees and disadvantaged women.

As fans of Marie Kondo know, decluttering our physical space helps us to feel calmer and yes - joyful! The same goes for decluttering our mental space...

If you are looking for peace and relaxation but find your mind is restless and 'cluttered' my new Yin yoga program is for you. These 6 Yin yoga classe...

If you find the concept of chakras a little 'out there', this simple guide explains how these wheels of energy can give us a huge insight into our fee...

Learn how practising Yin yoga can have such a positive impact on your physical and emotional health.

Want to take a quick yoga class in your lunch break and still have time to grab a bite to eat? Choose from these short and sweet classes - most around...

Is your yoga practice stuck in a rut? Worry not - boredom, lack of motivation, procrastination...it happens to the best of us. Here are some suggestio...

Discover how to optimise your yoga practice depending upon the time of day.

Esther Ekhart invites you to Find your Yoga Rhythm and explains how she found hers.

Round off 2018 with some laughs. Here are a few of our favourite outtakes from filming this year. Wishing you all a very happy 2019 from everyone at E...