Learn the foundations of yoga with Esther Ekhart in this 6 week online course. You'll cover all the most common yoga poses, build strength and healthy flexibility.

Spend 10 minutes a day in guided meditation with Esther Ekhart and experience increased calmness and focus.

Establish a morning yoga practice. Each class is around 20 minutes long so that you can easily fit it into your morning routine. Begin your day with yoga and practise for the joy of practising!

This collection of classes are simply Yin, not mixed with any other yoga style. Target your deepest tissues and open up your energy flow.