3 Week Yoga Workout

Work your body from top to toe with 3 weeks of fun, dynamic yoga and movement classes, designed to boost your energy, strength and fitness.

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Introduction


Week 1
Video thumbnail for: Join us for our 3 Week Yoga Workout!
Join us for our 3 Week Yoga Workout!
Video thumbnail for: Build strength from top to toe
Build strength from top to toe
Video thumbnail for: Strength and adaptability
Strength and adaptability
Video thumbnail for: Wake up flow
Wake up flow
Video thumbnail for: Yoga Pilates fusion for back and booty
Yoga Pilates fusion for back and booty
Video thumbnail for: Turn up the heat
Turn up the heat

Week 2
Video thumbnail for: Be a boundary boss!
Be a boundary boss!
Video thumbnail for: Sideways ladder flow
Sideways ladder flow
Video thumbnail for: Strengthening fun
Strengthening fun
Video thumbnail for: A Yogalates practice
A Yogalates practice
Video thumbnail for: Your Goddess (or God!) power flow
Your Goddess (or God!) power flow

Week 3
Video thumbnail for: Yoga pilates fusion quickie
Yoga pilates fusion quickie
Video thumbnail for: Walk the Plank
Walk the Plank
Video thumbnail for: Organic momentum
Organic momentum
Video thumbnail for: What's my purpose?
What's my purpose?
Video thumbnail for: Lost in space and time
Lost in space and time

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time