3 Week Yoga Workout

Work your body from top to toe with 3 weeks of fun, dynamic yoga and movement classes, designed to boost your energy, strength and fitness.

classes level followers
15
2460

Introduction


Week 1
Video thumbnail for: Let life flow
Let life flow
Video thumbnail for: Outward expansion
Outward expansion
Video thumbnail for: Short but powerful stability training
Short but powerful stability training
Video thumbnail for: Find your bounce!
Find your bounce!
Video thumbnail for: Superhero power flow!
Superhero power flow!

Week 2
Video thumbnail for: Create space
Create space
Video thumbnail for: Sweaty twenty
Sweaty twenty
Video thumbnail for: Fully alive!
Fully alive!
Video thumbnail for: Short and sweet: lift your energy
Short and sweet: lift your energy
Video thumbnail for: All body wake up
All body wake up

Week 3
Video thumbnail for: The dragon flow
The dragon flow
Video thumbnail for: Move from your core
Move from your core
Video thumbnail for: Move on up - standing strong
Move on up - standing strong
Video thumbnail for: Get on the mat and flow
Get on the mat and flow
Video thumbnail for: Total yoga body workout
Total yoga body workout

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for 0€ per month, and cancel any time