Empowered Yoga - 3 Week Challenge

A 3-week yoga challenge of 5 dynamic yoga classes each week plus and a daily meditation.

classes level followers
15
1900

Introduction


Week 1
Week 1 Day 1: Esther Ekhart
Week 1 Day 2: Marlene Henny
Week 1 Day 3: Adela Serrano
Week 1 Day 4: David Lurey
Week 1 Day 5: Andrew Wrenn

Week 2
Week 2 Day 1: Esther Ekhart
Week 2 Day 2: Gilda Goharian
Week 2 Day 3: Irina Verwer
Week 2 Day 4: Mark Freeth
Week 2 Day 5: Sandra Carson

Week 3
Week 3 Day 1: Esther Ekhart
Week 3 Day 2: Katy Appleton
Week 3 Day 3: Julie Martin
Week 3 Day 4: David Lurey
Week 3 Day 5: Jennilee Toner

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