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A look at what you need to know for your first yoga practice....
Yoga FAQ for beginners
A beginner's guide to a few foundational poses that will help you to ease your way into yoga.
8 foundational yoga poses for beginners
If you don't know the difference between your sacrum and your sternum, mix up Chaturangas with chimichangas* and haven't a clue what Ujjayi is, this a...
Yoga lingo for beginners