Yoga for beginners
If you are new to Yoga, this is the place (and time!) to start your journey.
For inspiration on how to start your Yoga practice read 8 tips on how to do Yoga at home
Next to our five 'Yoga for Beginners' programs, we've added four 'Beginners Next Step' programs with 19 classes in total.
So if you are ready for the 'next step' after your beginners program, have a look at the programs below by Esther, Andrew, Sandra and Francesca.
I wish you much fun and happiness learning and practicing Yoga, and may you enjoy the many wonderful benefits that practicing Yoga will soon bring you!
Vinyasa Yoga for beginners
The basics of flow yoga by Esther Ekhartview full program
Anusara Yoga for beginners
Explore Anusara Yoga with Sandra Carsonview full program
Yoga for complete beginners
A program for complete beginners by Andrew Wrennview full program
Beginners Next Step with Estherview full program
Beginners Next Step with Sandraview full program
Beginners Next Step with Andrewview full program
Beginners Next Step with Francescaview full program
Meditation for beginners
Learn to meditate with Esther Teuleview full program
Hatha Yoga for beginners
Hatha Yoga for beginners by Olav Aartsview full program