Moving towards stillness

In the busyness of life, how is it possible to connect to that realm of stillness whilst in flow? Katy uses poetry, contemplation and flowing movements to get you out of your head and deep into your body, thus opening up once more the connection to that ever-present realm of stillness. Expect to feel refreshed and deeply peaceful.

Comments

{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like