Swaying palms

The palm tree vinyasa is a gentle, flowing practice that comes directly from the teacher of teachers, Krishnamacharya himself! Enjoy this fluid, restful yet powerful alternative to the sun salutation as a way to integrate the upper and lower body and find more ease in your arms, shoulders and neck.


{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like

This class appears in