Working with the body to balance the emotions

Class 3 in the Koshas series - on Feelings and emotions - Manomaya Kosha

The chakras are an ancient presentation of our human experience; we all feel our energy system every day as we experience various hits of emotion (‘energy in motion’), in the body (butterflies in your stomach, a tug at your heart, etc).

Working with the body to balance the emotions

Working with the body to balance the emotions

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