Floppy practice for tired days

Some days we just need to rest and flop around and this聽session will show you ways to do your practice even when you just want to lie down. Tashi demonstrates how you can do some of your favourite standing poses... lying down! If you don't have the energy to do your favourite postures today, just do them on the floor! This is a sleepy class so if you get to a posture you like and want to stay longer, press pause and stay...


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