Strength in the arms

Focusing on the strength that the muscle connection in the upper body supports the arm movements, Julie will take you through a flow that works both movement and stability.

Strength in the arms

Strength in the arms

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for 0€ per month, and cancel any time