Amrita - Nectar of the Divine

Time to make your soul happy - come play and tap into the Amrita - nectar of the Divine - that is constantly flowing through this practice of yoga. Beginning with some supine movements before gradually moving into a joyful 'rainbow' Warrior flow, some fun balancing poses and then moving back down to the floor for pigeon variations, forward folds and inversions with plenty of options for all. Ending with a delicious Savasana.聽


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