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The art of moving prana

With the subtle practice of uniting breathing and movement, this class is an essential practice for anyone seeking balance, harmony, and resting into the stillness of our true nature.

The art of moving prana

The art of moving prana

media image James Reeves

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With the subtle practice of uniting breathing and movement, this class is an essential practice for anyone seeking balance, harmony, and resting into the stillness of our true nature.

Hatha
Mixed movement
All levels
Mental health
Seniors
Stress relief
Evening Yoga
Gentle yoga
Anxiety
Breathing
Nourishing
Relaxing
Playful
Hips
Psoas

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