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The art of moving prana

With the subtle practice of uniting breathing and movement, this class is an essential practice for anyone seeking balance, harmony, and resting into the stillness of our true nature.

The art of moving prana

The art of moving prana

media image James Reeves

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With the subtle practice of uniting breathing and movement, this class is an essential practice for anyone seeking balance, harmony, and resting into the stillness of our true nature.

Mixed movement
Hatha
All levels
Stress relief
Evening Yoga
Seniors
Hips
Nourishing
Playful
Relaxing
Psoas

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