Durga Moon flow

Invoking the Great Divine Mother Durga to support us as we acknowledge our power as women. Moving through a delicious, seated pelvic flow, a gorgeous Moon Salutation and a beautiful final River meditation, we honour our infinite power as the embodiment of the Feminine. Durga is the great warrior Goddess who finally defeated the most potent of the demons, inspiring us to move away from our insecurity and be grateful for our power to lead our lives as empowered women! Feel free enrich your practice space with an image of your favourite feminine goddess or the picture of a woman that you honour and respect as a symbol for empowerment.

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