Recharge your batteries

This quick and easy set is perfect for when you need to recharge but don't have much time and you need to Get Stuff Done! (Just remember it's only a quick fix - the body does need some time to rest properly.) If you're feeling a bit low on energy, you can add this set to your yoga practice for a month or so to get your energies flowing a little better.

Recharge your batteries

Recharge your batteries

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