Lizard takes flight

This Vinyasa flow class leads you through different variations of Lizard pose, a lunge variation that results in a deep stretch for the hip flexors and groin. Expect a warming and energising flow with lots of opportunities to strengthen the shoulder girdle, wrists and core.

Comments

{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like