Body as a wave

This is an experimental flow which explores simple movement postures to embody ‘Ullola,’ meaning 'wave' in Pali (an ancient language used in some Buddhist texts.) We move and then pause to simply experience the effects.

Body as a wave

Body as a wave

media image Tashi Dawa

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for 0€ per month, and cancel any time