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Moon elixir

A super slow, gentle flow to attune your being to merge again with the dynamic ground of stillness that is ever-present.

Moon elixir

Moon elixir

media image Katy Appleton

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A super slow, gentle flow to attune your being to merge again with the dynamic ground of stillness that is ever-present. Perfect for evenings or as a post-work wind-down.

Hatha
Slow Flow
All levels
Evening Yoga
Hips
Forward bends

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