Flush your system - Spring detox

This is an effective, quick fix energy practice for when you feel heavy in your heart, mind or body. It helps to help release physical discomfort or pain and is great for those times when your brain is racing and feels too cluttered. This is especially nice to do in Spring but you can use these techniques at any other time too.


{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like