We use this practice as a way to cultivate more light within to shine outwards. We need this as people and our planet needs it too; to be light stewards in the darkness. When a person has a strong Tejas - the light within - we are drawn to them like bees to honey. We all know someone like this. Let's use this Sadhana to amplify our own light through Pranayama, asana, dedicated focus and tones of love. This little light of mine, I'm gonna light it SHINE!


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