Mild morning flow

Link breath and movement in this mild Vinyasa flow. A perfect, short flow for all levels – those just starting their yoga practice, or any practitioner looking for a gentle flow to start or wind down their day. You can also practice: Medium morning flow (beginner / intermediate) and Spicy morning flow (a little more advanced) with Anna.

Comments

{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like