Free your spine - meet your fish body!

In this class, inspired by the Feldenkrais method, you will find new areas of freedom in your spine. You'll explore new pathways and journeys through your back, possibly releasing held patterns and tension. You will also learn a fun connection to your axial skeleton (the spine between your head and tailbone) with an introduction to 'fish tails'! Try this class...it鈥檚 so revealing.

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