After work reset

Tashi shares a short but sweet session to use after work, especially helpful if you are carrying the weight of the day with you. Get out of your work clothes and into something comfy, grab your mat and find some wall space to stretch, energise and breathe. I hope this helps you power-down from the working day and power-up to enjoy your free time!

Comments

{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like