Inner power and stability

In this longer than usual class, Julie takes you through a simple warm up to get all the parts connected and then progresses into a strong flow that focuses on our shoulder stability.

Inner power and stability

Inner power and stability

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for 0€ per month, and cancel any time